New Report Launch: Diverse Women’s Experiences of Menopause

We’re excited to announce the release of our new report on Diverse Women’s Experiences of Menopause, just in time for World Menopause Day!

This report is the culmination of months of hard work, in-depth research, and personal stories gathered from women around the world. Through our Innovate UK-funded project, we’ve had the privilege of hearing from women across various cultures and backgrounds, each sharing their unique journey through menopause.

Why This Report Matters
Menopause affects millions of women globally, yet the conversation around it is still too limited. For many women, especially those from diverse backgrounds, the menopause experience is shaped not just by biology, but by culture, access to healthcare, work-life balance, and mental health. Too often, these stories go unheard.

This report gives a platform to those voices, offering insight into the real challenges and triumphs that women face as they navigate this pivotal life stage.

What You’ll Find Inside
Our report is more than just numbers and data. It’s filled with powerful stories from women around the world who shared how menopause impacted their lives in different ways:

• Cultural Perspectives: How societal norms influence how menopause is understood and managed.
• Workplace Struggles: The impact of menopause symptoms on women’s professional lives and career progression.
• Mental Health and Well-being: The emotional toll that menopause can take, from anxiety to feelings of isolation.
• Access to Care: Barriers women face when trying to get hormone testing and healthcare support, especially in underrepresented communities.
• The Role of Technology: How tools like Pausetrack are empowering women by giving them control over their health data.

What’s Next?
This report is just the beginning. We’re committed to continuing the conversation and providing tools that help women take control of their menopause journey. That’s why we’ve developed the Pausetrack app, a free tool that lets you track your symptoms, access meaningful health data, and navigate menopause with confidence.

CLICK HERE TO OPEN THE REPORT

Download the Report
We invite you to download and share the full report to explore these stories and insights in detail. By doing so, you’ll be joining a growing community of women who are advocating for more inclusive, supportive healthcare solutions.

Watch the Video

We have also created a brief summary video of the findings, you can watch here

‍Download Pausetrack for FREE
Alongside the report, we encourage you to try the Pausetrack app. Available in five languages—English, Spanish, Portuguese, French, and Polish—it’s designed to make symptom tracking easy, accessible, and meaningful for every woman, no matter her background.

Thank you for being part of this journey. Together, we can continue to raise awareness, break down barriers, and make menopause a topic that no one has to face alone.

#WorldMenopauseDay #DiverseExperiences #MenopauseAwareness #Pausetrack #WomenEmpowerment

‍